For as long as I can remember, ever since middle school, I have been wanting to eat healthier and lose weight. I think at the time it was for the wrong reasons, such as desiring to have a thin body and fit-in with the "cool" people. Almost every girl in my middle and high school had the ideal body I wanted (currently feeling the same way in college). Fast forward to now, after watching one of my favorite YouTube vlogger's video called, What Changed My Life, it hit me big time. Caitlin has truly inspired me to eat healthier. It is something that she said that deeply inspired me to change my eating habits. However, my plan is not to go vegan. I just want to create a healthy lifestyle, in other words, it is time for a positive change for myself and be truly happy for once. I was told by my friend that starting early at around a young adult age or even younger is a great starting point to begin a healthy lifestyle. If you wait any longer, it could be more difficult than it already is and possibly too late due to diseases. To help keep me motivated, I have been thinking about creating a new series for the blog. I want to start posting what I eat. For the past week or so I have been watching YouTube videos on healthy lunches and breakfast ideas and following food accounts that are filled with yummy healthy meals. Maybe you want to tag along with me on my health journey! We could even share recipes and tips! I would love to have a support system!
This is the video. It maybe around seventeen minutes, but it is so worth to watch. I bet you will learn something that you did not know before by watching this video.
Quotes of the day:
"Few people change their entire lifestyle, become fit, eat better, become healthier, happier, and positive-minded individuals. Most just get skinnier (and gain the weight back)." - unknown
"Love yourself enough to live a healthy lifestyle." - unknown
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